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Movement tells a story — of the places we’ve walked, the people we’ve cared for, and the life we’ve lived. For older adults, that story sometimes includes new challenges: stiff joints, muscle weakness, balance concerns, or fear of falling. Even simple movements can start to feel uncertain, and the confidence they once had may slowly fade. Yet these small changes matter, because mobility is deeply tied to independence, wellbeing, and quality of life.
At Home Carers, we understand that caring for someone means supporting both body and spirit. That’s why we’re proud to feature Bespoke Physiotherapy and Health, a Tauranga-based studio dedicated to restoring strength, movement, and confidence through personalised physiotherapy, rehabilitation, and holistic care. Their expert team helps older adults feel stronger, safer, and more empowered — giving families peace of mind and loved ones renewed independence.
About Bespoke Physiotherapy and Health
Bespoke Physiotherapy and Health is a boutique health studio that lies in the heart of Te Puna Village, 10km from the Tauranga City Centre. Our spacious custom-built studio features ample free parking, eight generous sized treatment rooms, a state-of-the-art reformer Pilates studio and a fully equipped rehabilitation gym. We offer a wide range of professional services, and we have all of your health needs covered!
At Bespoke Physiotherapy and Health our goal is to re-define your health care experience. We pride ourselves in delivering an excellent, professional and customised service.
Our comprehensive Bespoke method of care combines the expertise of various health professionals along with education, manual therapy, functional rehabilitation and self-management strategies to help you achieve long-term wellness.
👉 Learn more about their work at www.bespokephysiotherapy.co.nz.
How Bespoke Physiotherapy and Health Supports Older People
As mobility naturally changes with age, older adults often benefit enormously from targeted physiotherapy and guided strengthening. Bespoke Physiotherapy and Health supports older people by offering:
- Personalised physiotherapy assessments tailored to individual mobility needs
- Treatment plans for pain management, joint stiffness, arthritis, and injury recovery
- A fully equipped rehabilitation gym for safe, supported strength training
- Reformer Pilates classes designed to improve balance, posture, and core stability
- Guidance on fall prevention, coordination, and safe daily movement
- Education and self-management strategies to help clients feel confident at home
Through their warm, professional approach, Bespoke helps older adults continue doing the things they love — safely, comfortably, and independently.
How Home Carers Complements Their Work
While Bespoke Physiotherapy and Health provides expert rehabilitation and movement therapy, Home Carers supports older adults with everyday routines that build confidence and reinforce physiotherapy progress at home.
Our carers can help with gentle mobility support, practising exercises prescribed by physiotherapists, assisting with safe walking around the home, and offering encouragement on days when movement feels difficult. We also provide transport assistance to and from appointments, help with settling safely at home afterward, and keep families informed about any changes in mobility or balance we observe. These small, consistent acts of care — combined with Bespoke’s clinical expertise — create a complete circle of support around your loved one.
Together, Home Carers and Bespoke Physiotherapy and Health bring strength, independence, and confidence back into everyday life.
👉 Learn more about our in-home support options
Helpful Tips From Bespoke Physiotherapy & Health: Staying Strong & Confident at Home
Supporting your parent’s mobility doesn’t need to be complicated. Bespoke Physiotherapy encourages families to stay mindful, promote gentle activity, and create daily habits that help older adults feel safer and more capable in their own home.
💡 Gentle Reminder:
Movement is medicine. Small, consistent exercises — paired with professional guidance — help older adults stay strong, steady, and confident every day.
Explore More Support From Bespoke Physiotherapy and Health
To learn more about Bespoke Physiotherapy & Health’s physiotherapy, Pilates, and rehabilitation services, visit www.bespokephysiotherapy.co.nz.
You can also:
- Call: (07) 552 4882
- Email: hello@bespokephysiotherapy.co.nz
- Book online: bespokephysiotherapy.co.nz/make-a-booking/
For compassionate, reliable in-home care to support mobility, safety, and daily independence, visit www.homecarers.co.nz.
Together, Home Carers and Bespoke Physiotherapy and Health help older New Zealanders stay active, confident, and well supported.