Living Well with Movement: How Arthritis NZ and Home Carers Support Everyday Comfort and Confidence

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Arthritis can quietly reshape daily life for many older New Zealanders — from morning stiffness to the challenge of opening jars or walking short distances. For families, seeing a loved one struggle with these simple routines can be emotional, especially when pain or fatigue start to affect independence.

At Home Carers, we recognise how deeply mobility, comfort, and confidence influence quality of life. Supporting these goals begins with the right knowledge and trusted care. That’s where Arthritis NZ plays an essential role — providing nationwide education, emotional support, and self-management tools that help people live well with arthritis.

Through this shared commitment, Home Carers and Arthritis NZ work hand in hand to help older adults and their families stay active, informed, and engaged in the activities that bring meaning and joy — one step at a time.

About Arthritis NZ

 

Arthritis NZ logo representing nationwide support for older people living with arthritis in Christchurch and Tauranga

 

Arthritis NZ provides a nationwide network of education and support for people living with arthritis — a condition that affects more than 750,000 New Zealanders.

Through their Arthritis Assist service, they offer information, coaching, and personalised advice to help people understand their symptoms, manage pain, and continue living actively and independently.

The organisation also advocates for awareness and understanding of arthritis across Aotearoa, ensuring that those affected are supported in their homes, workplaces, and communities.

👉 Learn more about their work at www.arthritis.org.nz.

How Arthritis NZ Supports Older People

Living with arthritis doesn’t have to mean giving up independence. Arthritis NZ helps older adults manage their condition with confidence and knowledge, offering resources and services designed to support both physical and emotional wellbeing.

They provide:

  • Arthritis Assist — A free, nationwide support service offering personalised guidance and coaching for people living with arthritis.
  • Information and Resources — Easy-to-understand materials that explain arthritis symptoms, treatment options, and lifestyle adjustments.
  • Webinars and Education Sessions — Covering topics such as pain management, exercise, medication, and nutrition.
  • Advocacy and Community Outreach — Raising awareness and promoting better support for people living with arthritis.

Their focus is on empowering people to take control of their health, make informed choices, and maintain the freedom to live the life they love — even with arthritis.

How Home Carers Complements Their Work

While Arthritis NZ provides education and self-management guidance, Home Carers offers practical day-to-day support that helps bring these strategies to life.

Our carers assist clients with gentle mobility exercises, medication reminders, and everyday tasks that can become challenging — from cooking and dressing to household chores. We also provide transportation to medical or physiotherapy appointments, ensuring continuity of care and encouragement along the way.

We believe that comfort and confidence come from a balance of professional guidance and personal support. Together, Arthritis NZ and Home Carers help older New Zealanders stay active, independent, and positive about living well with arthritis.

👉 Learn more about our in-home support options

Helpful Tips From Arthritis NZ: Small Habit Changes for Living Well with Arthritis

Managing arthritis isn’t just about medication — it’s about making small, consistent lifestyle changes that support your joints and overall wellbeing. Arthritis NZ encourages people to focus on daily habits that make movement easier, improve mood, and build confidence over time.

Here are a few simple adjustments that can make a real difference:

Infographic showing daily routines for living well with arthritis in Christchurch and Tauranga

💡 Gentle Reminder: Small, positive habits build long-term comfort and resilience. By staying mindful and consistent, people living with arthritis can maintain an active, fulfilling lifestyle.

You can read more about small habit changes for living well with arthritis on their official website:
👉 https://www.arthritis.org.nz/news/small-habit-changes-for-living-well-with-arthritis

Explore More Support with Arthritis NZ

To learn more about Arthritis NZ and their nationwide Arthritis Assist service, visit www.arthritis.org.nz.

You can also:

For compassionate in-home care that supports independence, comfort, and mobility, visit www.homecarers.co.nz.

Together, we’re helping older New Zealanders live well — with strength, movement, and confidence.

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