When you live far from an ageing parent—or even just lead a busy life—it’s not always easy to keep an eye on their health and wellbeing. That’s where wellness checks come in: regular, in-home visits that provide reassurance, companionship, and early warning if anything changes.
In New Zealand, more families are turning to wellness checks as a proactive way to support older loved ones at home—before issues become emergencies.
What Are Wellness Checks?
Wellness checks are brief, scheduled visits from a trusted carer to monitor the wellbeing of an older people in their own home.
Depending on the care plan, a wellness check might include:
- Asking about how they’re feeling
- Monitoring mobility or changes in behaviour
- Checking if food, medication, or heating is in place
- Light household help (e.g., changing sheets, making tea)
- Friendly conversation to reduce loneliness
- Noting signs of memory loss, pain, confusion, or fatigue
These visits are not medical assessments—but they’re often the first line of defence in spotting something unusual.
Who Benefits from Wellness Checks?
Wellness checks are ideal for older adults who:
- Live alone or spend long stretches without visitors
- Are managing mild health issues or early-stage dementia
- Have experienced a fall, surgery, or hospitalisation
- Need gentle encouragement to eat, take medication, or stay active
- Have family who live out of town or work full time
For many adult children, wellness checks offer peace of mind, knowing someone is checking in regularly with their loved one.
How Often Should They Happen?
There’s no one-size-fits-all answer.
Some families opt for once or twice a week. Others set up daily check-ins—especially for high-risk individuals. The visits can be short (30 minutes) or longer, depending on needs.
At Home Carers, we work with each family to find the right schedule—one that supports the client without being intrusive.
Benefits of Regular Wellness Checks
- Early intervention: Spot signs of illness, confusion, or decline early
- Emotional wellbeing: Reduce loneliness and build trust with a regular visitor
- Reduced hospital visits: Monitor conditions before they become emergencies
- Peace of mind for families: Regular updates and quick alerts if anything is wrong
- Support for independence: Elders can stay at home longer with minimal support
Wellness Checks as Part of a Bigger Plan
Wellness checks are often a gateway to other care services—they help establish rapport and reveal areas where more support might be helpful.
Common pairings include:
- Home Help for tidying and laundry
- Meal Preparation to ensure nutrition is on track
- Companionship visits for longer social time
- Post-hospital support during recovery
“We just needed someone to check in on Dad…”
That’s a phrase we hear often. Many families aren’t ready for full care—but they are worried about their parent’s wellbeing.
Wellness checks bridge that gap. They offer support without overstepping. Clients often see carers as friendly visitors, not “care staff”.
FAQ: Wellness Checks in New Zealand
Are wellness checks funded by the government?
Yes, if your loved one qualifies through a NASC (Needs Assessment Service Coordination) process. We can help guide you through it.
How long does a wellness visit last?
Typically 30–60 minutes, depending on your needs.
Do the same carers visit each time?
Yes, we prioritise continuity—our clients see familiar faces they trust.
Can we combine this with other services?
Absolutely. Many clients pair wellness checks with light home help, meal support, or overnight care.
Ready to Try a Wellness Check?
We offer flexible packages starting from just a few hours a week. You’ll get a customised plan, consistent carers, and regular updates. No contracts, no pressure—just peace of mind.
👉 Learn more about our Wellness Checks
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